So far, so good!
This week has actually been surprisingly easy - I've managed to stay to plan (except for one day when I had a curry...) and I'm happy with the results.
I've generally felt good this week, I haven't been hungry and I've enjoyed trying a few new things. Today, I cooked a nice sausage (Quorn) casserole which I used a recipe from the Quorn website however I adapted it slightly to make it more SW friendly. That was nice and quick to make too and will be something I feel I'll be able to make again another time, so that's good!
I've had a lot more fruit and vegetables this week which can only be a good thing - and unlike most days, I actually made time to have my lunch when at work. Pros and cons, right?
I've eaten around 12 eggs this week also which is a turn out for the books as I can sometimes go for weeks and weeks (maybe even months) without having one!
So - how am I going to log my trends and results?
Well, since we've got this swanky new weighing scale, I've decided that perhaps the best way to really track this is by showing you my weekly 'stats' that the scales provide - so here we go!

I know... I know... it doesn't look great so far, does it!
I am really proud, however, as a few more of the 'things' are now becoming green whereas at the start, I was pretty much orange and red for them all!
However - the 'trends' are showing real progress! Check this out!

So - the first one - subcutaneous fat - which I am told is the jiggly visible fat - has started to go down, so that's a positive, right? I know I'm not beach ready, but it's certainly a step in the right direction!

Visceral fat - which I'm told is the 'active fat' which is stored around important vital organs... well - I'm pleased to have had (what looks like) a drastic drop in that too - so, let's keep going there!

And then last but not least - the good old BMI which again is also going in the right direction!
So - in total this week, I've lost 6lb and I'm pretty sure that I've lost this in the right places and not just as water weight!
So - I'll check in again during the week with some little updates, but I'll do one of these longer check ins next Sunday.
See you later!